Although the fate of the fall (and honestly, the winter) marching seasons are unknown, it’s always a good idea to be prepared! Here’s a list of some of my favorite safe, effective, and fun online workouts! 1. MADFIT – 30 MIN FULL BODY DANCER SCULPT...
About
Hi! My name is Courtney Coffey and welcome to Simply Colorguard! I have been involved in The Sport of the Arts for 9 years as a performer, instructor, designer, choreographer, and tech.