Jul 31, 2020 | For Instructors, Lifestyle, Physical Health, Students
This post may contain affiliate links. With the end of summer approaching, more and more schools are deciding what actionable steps they are taking this fall. Some are going back to school, some will be partially online, and many will be fully remote. Either way, the...
Jul 24, 2020 | For Instructors, Lifestyle, Mental Health, Mindfulness, Students, Technique Resources
This post may contain affiliate links If there’s one thing I’ve learned from being in isolation, it’s we don’t read enough. We are constantly asking students to look inside of themselves, to push themselves, and to grow from the inside...
Jul 17, 2020 | For Performers, Lifestyle, Mental Health, Mindfulness, Students
We all know that feeling of performing your last show. Everything seems so magical and precious–the sparkling crowd, the arena (or gym lights), the way that the floor seems to glisten and every passing moment seems stronger than the last. And throughout the...
Jul 5, 2020 | For Instructors, For Performers, Lifestyle, Mindfulness, Physical Health, Workouts
Although the fate of the fall (and honestly, the winter) marching seasons are unknown, it’s always a good idea to be prepared! Here’s a list of some of my favorite safe, effective, and fun online workouts! 1. MADFIT – 30 MIN FULL BODY DANCER SCULPT...
Jul 5, 2020 | For Performers, Lifestyle, Students
As you know, a lot of things within the colorguard world have been put hold during the Covid-19 pandemic. Almost half of WGI 2020 was cancelled, all of DCI 2020 was cancelled, and fall programming is looking more and more uncertain as time goes on. So what can you do...