Jul 23, 2020 | For Performers, Technique Resources
I received an email this week from a reader who was interested in finding some free online tools to improve technique and learn new tricks while the status of our world is up in the air. Well, you asked and I’m answering! Unfortunately, there’s not a ton...
Jul 21, 2020 | For Performers, Mindfulness
There’s been a lot of conversation this week surrounding medal-chasing and how toxic it makes the activity. For those of you who are unfamiliar here’s a quick definition for you: Medal-Chasing (Verb): The act of participating in a group/corps well-known to...
Jul 17, 2020 | For Performers, Lifestyle, Mental Health, Mindfulness, Students
We all know that feeling of performing your last show. Everything seems so magical and precious–the sparkling crowd, the arena (or gym lights), the way that the floor seems to glisten and every passing moment seems stronger than the last. And throughout the...
Jul 5, 2020 | For Instructors, Students, Uncategorized
Hello everyone! This one is a few months old, but I was a guest on The Marching Arts Education Podcast and wanted to share! Listen to my thoughts on the importance of arts education and quality instruction in schools here.
Jul 5, 2020 | For Instructors, For Performers, Lifestyle, Mindfulness, Physical Health, Workouts
Although the fate of the fall (and honestly, the winter) marching seasons are unknown, it’s always a good idea to be prepared! Here’s a list of some of my favorite safe, effective, and fun online workouts! 1. MADFIT – 30 MIN FULL BODY DANCER SCULPT...